Evanthia is using coping strategies to increase her level of physical activities. Which of these…

Evanthia is using coping strategies to increase her level of physical activities. Which of these sounds most like a coping plan? a. “I will do sit-ups every day before I eat breakfast.” b. “I will learn how to use an elliptical trainer.” c. “I will join a gym.” d. “I will read my textbook while I’m on the treadmill.”

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